Doula support in the time of coronavirus
How are my work and doula services I offer different now that everything has moved online? I was at a birth in an Amsterdam hospital when a text came from my husband that schools
Online pregnancy yoga Thursday evenings
To be able to still serve our community at Thrive yoga Amsterdam, after closing the studios for the upcoming weeks a new system has been set up. The whole studio moved online and there are
Monday evening pregnancy yoga in Amsterdam Noord
As a substitute teacher I am teaching pregnancy yoga Monday evenings in Amsterdam Noord for a couple of months. Come and join me for a relaxing practice with breathing exercises and movements to ease discomfort
Postnatal yoga course IJburg
Postnatal - mother&baby yoga in IJburg Being born and and giving birth are two of the most impactful events in life. After birth, both mother and baby need time to heal, settle down and
Birthlight yoga – pregnancy yoga for all trimesters in Amsterdam
When I became pregnant with my first daughter 8 years ago I had very minimal yoga experience but for some reason pregnancy yoga felt like the thing I wanted to do. Previously I had
New pregnancy yoga class at Thrive IJburg on Mondays
From the 3rd of April I will be also teaching pregnancy yoga at the IJburg studio of Thrive yoga from 12:45 on Mondays. It is also a 75 minute class with some gentle exercises,
