Birth support and birth preparation

Continuous birth doula support and private birth preparation sessions in Amsterdam

Continuous labour and birth support

Whether it is happening at home, in a hospital or birthing centre, the most important thing a woman needs during labour and birth is feeling safe and supported. With 9 years of experience in supporting families in all possible birth scenarios in home and out of home birth settings, birth where baby was born in a pool, births that started a little bit early or with an induction, planned and emergency Caesarean births, I am offering various birth support packages to choose from.

Informing and inspiring you to make empowering choices!

 

Book an introduction meeting with me
Julia Szalai birth support

Why work with me?

  • Continuous support, regardless where you give birth or how long it takes

  • Lower chance of medical interventions such as episiotomy, vacuum or c-section

  • Teamwork: supporting your partner so they feel confident and comfortable supporting you

  • A familiar face by your side

  • Looking back to your birth in a more positive way

Birth support packages

 

Book an introduction meeting with me

Birth preparation – private session

Book a private birth preparation

A private birth preparation is a great opportunity not only to educate yourself about the options available for your pregnancy, labour and birth but to also receive personalized practical tips and tricks to aid you on your journey.

This 3 hour course is aimed at providing you with all the necessary information, to prepare your mind, your body and your (birth) partner  for the birth of your baby.

Price: €347

Duration: 3 hours

Location: in your home

  • Learn about the Dutch health care system

  • Pain relief options – both medical and non-medical

  • Write your birth plan – your preferences, wishes and worries communicated

  • Tips and tricks for your partner

  • Breathing techniques & comfort measures

Book a private birth preparation
Julia Szalai Birth preparation

Again big THANK YOU for Saturday session. It was super useful both for my husband and myself! We have already started to do the exercises you teach us as preparation for the big day!

Marian, Amsterdam

My wife and I had a birth prep session with Julia and we both found it very useful (and fun!). I’ve read a few books on pregnancy and becoming a parent and had already gone to some NCT/Centering classes. However, I did learn a lot of new things during the session and it was an opportunity to hear a different angle on things I had already learnt. People often say things around birth and being a parent as if there is only one way to do it and talking with Julia was great as we heard all the pros of cons of different schools of thought which allowed us to feel more confident in our own path. I highly recommend working with her (as does my wife)

Henry, Amsterdam

I manage to hold on to the wish of a natural birth and it was a lot thanks to your teaching and advice, thank you so so much for the priceless help and sense of ownership over the (online) birth preparation you shared with me! I laboured through with quite some yoga moves you taught me (hips openers were a saving factor) and got hold of some good breathing with sounds and movement(A-O-BZ).
Very happy to share that it was a positive experience!
As i mentioned many times, it has been a real honour for me to cross your path, the teaching you practice is really a powerful tool to share with the village of moms to be, thanks a lot for that!

Cecilia, Paris