Price of the workshop – €47
- including a daily exercise routine for pregnancy
- a bottle of Moon oil perineal massage oil from Panarom
You can pay with an iDeal payment link after signing up through the form below.
Benefits of pelvic floor exercises
Regular pelvic floor exercises can:
Recommended from week 12 anytime up until the birth. Also recommended for people who know they will have a Cesarean birth.
Date and time of prenatal pelvic floor workshop
14 November, Sunday 2021 15:00 – 17:00 CET
12 December, Sunday 2021 15:00 – 17:00 CET
The workshop is going to be held online via Zoom. It can be followed from the comfort of your own home, which in case of this particular workshop might be very helpful, allowing you to feel completely safe and secure while you explore your connection to these muscles in your body.
You can complete your registration by making payment for the workshop. You can early cancel your registration until the previous Friday 15:00 for a full refund. In case you need to cancel after that there is no refund given, however, you can also chose to participate in another upcoming workshop.