New pregnancy yoga class at Thrive IJburg on Mondays
From the 3rd of April I will be also teaching pregnancy yoga at the IJburg studio of Thrive yoga from 12:45 on Mondays. It is also a 75 minute class with some gentle exercises,
Birthing positions workshop for couples
Do you think your partner would feel more comfortable in a birth preparation setting if a workshop was held by a couple, talking and sharing about birth from a support person’s point of view as
Pregnancy yoga Amsterdam Oost
As of the 8th of September I will be teaching pregnancy yoga at the Oost studio of Thrive Yoga on Thursdays at 6:30pm. Come and join me if you would like to safely exercise while
Baby monitoring gadget vs. parental competence
Photograph: Tony Luong/Mimo As a person I am absolutely into all kinds of gadgets, from kitchen appliances to mobiles apps that take over certain task from me fabulously. THIS article in The Guardian
Spinning Babies workshop
Spinning Babies - Side lying release Coming home after the wonderful Spinning Babies workshop with Jennifer Walker today I must say I am having a very difficult time putting into writing what I
