1506, 2017

Birthlight yoga – pregnancy yoga for all trimesters in Amsterdam

By | June 15th, 2017|Categories: blog, pregnancy, yoga|Tags: , , , , , , , , |0 Comments

When I became pregnant with my first daughter 8 years ago I had very minimal yoga experience but for some reason pregnancy yoga felt like the thing I wanted to do. Previously I had

2303, 2017

New pregnancy yoga class at Thrive IJburg on Mondays

By | March 23rd, 2017|Categories: yoga|Tags: , , |0 Comments

From the 3rd of April I will be also teaching pregnancy yoga at the IJburg studio of Thrive yoga from 12:45 on Mondays. It is also a 75 minute class with some gentle

602, 2017

Birthing positions workshop for couples

By | February 6th, 2017|Categories: birth, blog, workshop|Tags: , , , , , , , |0 Comments

Do you think your partner would feel more comfortable in a birth preparation setting if a workshop was held by a couple, talking and sharing about birth from a support person’s point of view as

2908, 2016

Pregnancy yoga Amsterdam Oost

By | August 29th, 2016|Categories: blog, pregnancy, yoga|Tags: , , , |0 Comments

As of the 8th of September I will be teaching pregnancy yoga at the Oost studio of Thrive Yoga on Thursdays at 6:30pm. Come and join me if you would like to safely exercise while

306, 2016

Baby monitoring gadget vs. parental competence

By | June 3rd, 2016|Categories: blog, pregnancy|Tags: , , , , , |0 Comments

Photograph: Tony Luong/Mimo As a person I am absolutely into all kinds of gadgets, from kitchen appliances to mobiles apps that take over certain task from me fabulously. THIS article in The Guardian

1305, 2016

Spinning Babies workshop

By | May 13th, 2016|Categories: birth, blog|Tags: , , , , , , , |0 Comments

Spinning Babies - Side lying release Coming home after the wonderful Spinning Babies workshop with Jennifer Walker today I must say I am having a very difficult time putting into writing what I

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