1211, 2019

Monday evening pregnancy yoga in Amsterdam Noord

By | November 12th, 2019|Categories: blog, pregnancy, yoga|Tags: , , |0 Comments

As a substitute teacher I am teaching pregnancy yoga Monday evenings in Amsterdam Noord for a couple of months. Come and join me for a relaxing practice with breathing exercises and movements to ease discomfort

2001, 2018

Postnatal yoga course IJburg

By | January 20th, 2018|Categories: blog, workshop, yoga|Tags: , , , , , , |0 Comments

Postnatal - mother&baby yoga in IJburg Being born and and giving birth are two of the most impactful events in life. After birth, both mother and baby need time to heal, settle down and

1506, 2017

Birthlight yoga – pregnancy yoga for all trimesters in Amsterdam

By | June 15th, 2017|Categories: blog, pregnancy, yoga|Tags: , , , , , , , , |0 Comments

When I became pregnant with my first daughter 8 years ago I had very minimal yoga experience but for some reason pregnancy yoga felt like the thing I wanted to do. Previously I had

2303, 2017

New pregnancy yoga class at Thrive IJburg on Mondays

By | March 23rd, 2017|Categories: yoga|Tags: , , |0 Comments

From the 3rd of April I will be also teaching pregnancy yoga at the IJburg studio of Thrive yoga from 12:45 on Mondays. It is also a 75 minute class with some gentle

602, 2017

Birthing positions workshop for couples

By | February 6th, 2017|Categories: birth, blog, workshop|Tags: , , , , , , , |0 Comments

Do you think your partner would feel more comfortable in a birth preparation setting if a workshop was held by a couple, talking and sharing about birth from a support person’s point of view as

2908, 2016

Pregnancy yoga Amsterdam Oost

By | August 29th, 2016|Categories: blog, pregnancy, yoga|Tags: , , , |0 Comments

As of the 8th of September I will be teaching pregnancy yoga at the Oost studio of Thrive Yoga on Thursdays at 6:30pm. Come and join me if you would like to safely exercise while

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